Health Wellness Tips During COVID-19 – How To Wear A Mask

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Many people are staying as cautious as possible due to the risks of COVID-19. You are probably wearing masks, washing your hands, socially distancing yourself from others, and likely not leaving your home as often. However, there are a lot of precautions that people are not following correctly. One of the most common mistakes is wearing masks. Here at Premier Medical Associates, we want to make sure that you are taking health wellness as seriously as we do. Especially during a global pandemic. That is why we provide advice on how to properly wear masks. Wearing masks is crucial during this uncertain time because it prevents the spread of germs from one person to another. You don’t need to be fancy when it comes to this simple task. Any homemade or store-bought mask will drastically reduce the risks of spreading the virus that you may or may not have. Stop searching for “walk in clinic near me” for advice on COVID-19 because we provide all the advice you need. We are the best in Orlando! 

 

Health Wellness Mask Mistakes 

Believe it or not, there are mistakes that many people are making when it comes to wearing masks. We provide eight necessary tips that you should keep in mind the next time you go out in public. First: you might depend on your mask a little too much. Masks are not an excuse to free-roam and avoid social distance. You should be always practicing both. Second: Make sure that when you take your mask off or put it on that your hands are clean and that you pull it downwards. Third: Be sure to clean your mask, so germs do not rest on it while you are wearing it. Fourth: Masks with valves are not recommended because germs can enter your system much easier when you open up the valve. Fifth: Try not to touch your mask too much once it’s on your face. Your hands have more germs on them than you realize, so don’t risk it. Sixth: You might notice that your mask flares out on the sides, which is very ineffective. Make sure that it is nice and snug. Seventh: Keep your nose covered as well as your mouth. Noses can also release and take in germs! Eighth: Unfortunately, many people are still not wearing masks enough or at all. Please wear one! Don’t search for “walk in clinic near me” when you can use our advice and stay safe. 

 

Are You Wearing Your Mask Correctly? 

Even though you might think you are not making any of the mistakes we noted, you could very well be. Here are some tips to help you determine if you are wearing your mask correctly: 

  • Check for any openings 
  • Make sure your mask is snug 
  • Clean it after almost every use 
  • make sure your hands are clean when touching it 
  • Don’t fuss with it 
  • Stay socially distanced even with the mask on 
  • Wear it!

 

Health Is First 

The more people who wear masks reduces the risk of spreading COVID-19 more and more. We want to make sure that people are not just wearing masks, but that they are wearing them properly. Stop searching “walk in clinic near me” because we provide professional advice that will serve you well during this unsettling time. 

 

Contact Us 

Premier Medical Associates are professionals who know how to keep you safe and those around you safe. Health wellness is the most important thing we can all strive for right now. So make sure that you are doing your part. Call or visit us today in Orlando more for more information.