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Say Goodbye to Emotional Eating!

Say Goodbye to Emotional Eating!

Do you struggle with emotional eating? “Oh I had a bad day at work and I deserve this cookie” “I’m bored what can I eat?” Sound familiar? Well it’s likely because we have all experienced this at one point or another in our lives. If you have not then you deserve a...
How to Prevent The Flu This Season

How to Prevent The Flu This Season

Do you want to prevent the flu this season?   Good because flu season is in full swing. We want to share with you some tips on how you can avoid contracting the flu this winter. You will also find some key differences between the common cold and the influenza...
Do You Have Normal Blood Pressure?

Do You Have Normal Blood Pressure?

Do you currently visit a clinic where you’re unsure how much they care about you as a patient? Do these doctors and nurses, at the said clinic, really know what’s going on in your body or what is causing you pain or discomfort? Have they ever tested you for normal...